Showing posts with label vegitarian. Show all posts
Showing posts with label vegitarian. Show all posts

Wednesday, August 21, 2013

One pot pasta premivera

Sharing this from my friend Judy who swears by it.

I use 6 T (Tablespoons) of liquid (water or broth - broth is yummy!) per one weighed ounce of dry pasta (any kind) per serving.  Put everything in a pot - the veggies, herbs and seasonings you want, along with the dry pasta, liquid, and a teaspoon of olive oil per serving.  Bring to a boil while gently stirring (or gently tossing if spaghetti-type noodles) so they don't stick together.  Change to med/low heat and simmer, uncovered while stirring occasionally until liquid is absorbed (about 8 - 10 minutes).  Don't overcook!  If you want any meat and/or cheese, add it in at the end (cook the meat separately).

I modified it from this recipe: http://www.marthastewart.com/978784/one-pan-pasta
I've tried it with different kinds of pasta, different veggies, different seasonings - it doesn't matter.  The thing I found about the Martha Stewart recipe is that it calls for 12 oz of pasta for four servings which cooks up to a _huge_ (HUGE! 3 oz of uncooked pasta each!) portion per person.  Two ounces of dry pasta cooked up with veggies was a really big serving that I could hardly finish (and it's not like I'm a dainty eater).  Since then I've been doing one ounce with loads of veggies per serving and that's plenty.  I figure if I'm still hungry after that I can have another helping.  An 8 oz package of dry pasta will make 3 big (2 2/3 oz each) servings or 6 moderate ones (1 1/2 oz each).

Conversions:
1/4 cup = 4 T = 2 fluid oz;
1 T = 3 t = 0.5 fluid oz;
1 cup = 8 fluid oz = 1/2 pint.