Day one of my Juice/raw food vegi fast.
Cheating: 2 cups coffee
Breakfast:
1/2 cup plain fat free yogurt
1/2 cup blue berries
1 cup frozen pineapple
191 calories
Ginger tea
Juice:
2 green apples
4 carrots
1 small cabbage
2 beets with greens
1 cucumber
365 calories in 16 oz of juice
2 cups green beans (cooked in water)
6 cloves garlic
76 calories
1 small avocado
161 calories
Cheating: A bit of brandy
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Even with the brandy to take the edge off, still a little hungry, though I feel like I have been eating all day. This all added up to just under 1300 calories with my cheating. I am ok with that. I am not positive I can give up coffee and booze.
Tune in, and find out!
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