Sunday, February 19, 2012

Fasting can help protect the brain..

This interesting article on brain health claims:

Cutting daily food intake to around 500 calories – which amounts to little more than a few vegetables and some tea – for two days out of seven had clear beneficial effects in their studies, claimed Mattson, who is also professor of neuroscience at the Johns Hopkins University School of Medicine in Baltimore.


This is an easy(ish) challenge with juicing.  


Read the article here.

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